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1:1 SESSIONS
RESTAURANT & ENERGY CARE

Session
restorative

These are holistic sessions that aim to help you regain a state of harmony in your life, and give you the tools to  you can reconnect with your true essence, restore the flow of energy and walk in a more conscious and loving way with you and in your life.

 

To restore means to recover, and these sessions are designed to take you on a journey to yourself, so that you can recover and harmonize something that is just waiting to be awakened in you.

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You feel and know that something is not right in your life, in your day-to-day, in your energy, that you want something more, something that fulfills you, that you need to transform and that you need help in this process. Then these restorative sessions are suitable for you on this journey.


With a deep respect for who you are and for your story, in these sessions I will guide you  so that you open doors within yourself that you are ready to open, dissolving what is blocking the flow of your life, and thus restoring and discovering new possibilities to walk in a more conscious, FREE, full and loving way with yourself, recovering a closer connection with life.  

 

In these sessions we will open a space 100%  sacred and loving of total security and confidentiality so that you can feel totally safe to be who you are with everything you have, without any judgment.

 

A space of total presence and empathy where you will be guided according to your needs, drawing a line of support that will accompany you during your flowering process in a loving and structured way, so that you can find and experience balance again. , harmony and love in your life.

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I'm here for you.

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Areia Branca e Pedra

Techniques and exercises

used in Sessions:

 

meditations 

visualization

dream work

breathwork

Personalized Rituals

Power of Intention

Exercises  Somatics

Emotional Freedom

Consciousness  body

Energy Care and Support

self-questioning

Plant Energy Healing 

Reconnection to nature 

Flower Essences

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* Any modality is communicated and only used after consent and is individually adapted to the comfort level and specific needs of each person.

 

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Sessions can be Online or Face-to-face, depending on the facilitator's availability.

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Session duration:

90 min  

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Investment:

1 session 70€ 

3 sessions: 195€

5 sessions: 325€

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Very important:

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The results will depend on your ability to commit to yourself.

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Before you go any further, I have a question for you:  

 

Do you really want something different for yourself? And how much do you want it?

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Are you willing to make this commitment to work internally?

to elevate your life to a more conscious and loving point?

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mark a brief 15 minute conversation with me

to get to know each other and see if we can move forward and

create this journey together.

Book a session contact@mmitay.com or whatsaap +351 91 655 87 68

Session 
Energy Care
 
 

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These sessions are designed to sustain and restore your Energy balance.

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In these sessions we will understand what your needs are, and what is affecting you and so I will create a specific plan for support, regeneration and care of your energy field adapted to your needs so that you can apply it in your day-to-day.  

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It is a session where you will become more aware of your electromagnetic field, your aura and how you can take better care of it, bringing more balance to your life.

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  Tesla said:

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"If you want to discover the secrets of the universe, think in terms of energy, frequency and vibration"  
 

Everything is energy and taking care of it is an act of self-care and self-love.

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in the rush of  internal and external life, our energy is greatly affected and dispersed by several factors. There is often its devaluation (because we don't see it, but we feel it on a much deeper level and most of the time it's not conscious) and that  causes a misalignment in many aspects of our experience.

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To understand a human being, it is also necessary to understand their energy field, which we also call their Aura.
And the Aura is also known as the etheric body, it is an important shield for our physical, mental, emotional and spiritual body. It is greatly influenced and unbalanced by various external factors and also by our thoughts, emotions, actions, food, what we read, what we listen to etc.

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In these 60-minute sessions we will open the space to analyze and understand which points need to be balanced and transmuted.  Let's work to raise your vibration.

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Through self-knowledge and specific techniques that will help you to align your precious energy,

becoming more aware of it and thus contributing to your well-being, health and a more balanced environment that will induce you to a deeper state of relaxation to raise your vibration. A means to bring you more peace, harmony, grounding, and clarity.

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Concrete Wall

Techniques and exercises used in the Sessions:

 

meditations 

visualization

dream work

breathwork

Personalized Rituals

Power of Intention

Consciousness  body

Energy Care and Support

self-questioning

Support plants and flowers

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* Any modality is communicated and only used after consent and is individually adapted to the comfort level and specific needs of each person.

 

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All Energy Care Sessions are via the Online platform

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Session duration:

60 min  

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Investment:

1 session €70*  

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* Includes personalized "energy support" ebook after the session  

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Book a session contact@mmitay.com or whatsaap +351 91 655 87 68

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